Narcissism is characterized by a grandiose sense of self-importance, a lack of empathy for others, a need for excessive admiration, and the belief that one is unique and deserving of special treatment. Narcissists are so self-involved that they ignore the needs and feelings of those around them.
Heal narcissistic trauma and reclaim your identity
What is Narcissistic Relational Trauma?
This is not the stuff of bad soap operas. If you have ever been in relationship with a narcissist or other toxic personality type, you’ll know exactly what relational trauma means. It is emotionally, intellectually, and spiritually abusive and can destabilize us in the present and long term.
Relational trauma is EVERYWHERE. It can include family, friends, and colleagues. It affects your ability to trust, connect, and thrive. Through personalized coaching, I help you heal and break free from the patterns holding you back in areas of life you may not even recognize.
With the right support, healing is possible.
Relational trauma is distinguished from (non-relational) trauma such as that experienced in war, natural disasters, rape, etc. It has a set of perpetrator and target behaviors and impacts that are somewhat different. I am certified explicitly in working with clients who have experienced trauma at the hands of narcissists in both personal and professional contexts.
What is Narcissistic Relational Trauma Coaching?
As a Certified Neuroscience and Relational Trauma Coach (NCRT) and past target of several distinct types of narcissists, I understand the courage it takes to face past wounds. I’ve helped individuals and leaders like you break free from unhealthy patterns and build the lives and relationships they deserve.
Narcissistic Trauma Recovery Coaching will help you start to make sense of any relational trauma you have experienced and feel seen, knowing you are not alone. When you work with me, here’s what you can expect:
- Entering a safe, confidential, non-judgmental, supportive space to talk about these difficult experiences, whether they are in the past and/or taking place currently
- Understanding that you have the agency to heal. You were the target of a narcissist who fed on your generosity of spirit and distorted, for their own benefit, what are otherwise your superpowers. You are stronger than you think and it’s time to reclaim your power.
In our sessions, I’ll teach you to:
- Uncover the defining signs and dynamics of these relationships
- Use tools to identify emotions, self-regulate, and grow during every part of the journey
- Create empowered relationships with yourself and others
- Reclaim your identity and leading a more fulfilling life
Leadership is a conversation. LeaderShifters communicate, coach, and give great feedback.
LeaderShifters align and motivate people and teams to drive results:
DISCLAIMER: I am not a psychologist or licensed therapist. I am a certified Relational Trauma Coach, and this modality is among a range of resources available to help you heal from narcissistic relationships. If you are in a crisis situation or in need of immediate support, dial 988 in the U.S. or the analogous crisis hotline in your country.