Perfectionism Detox: Become more PRESENT, PATIENT & POISED
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Introduction
Introduction
Preview
1 lesson
Module 1: Perfectionism Deep Dive – the What, the Why, and the Alternatives
Session 1 (Available on Jan 10)
1 lesson
Module 2: Strategies for Managing Perfectionism
Session 2 (Available on Jan 10)
1 lesson
Module 3: Strategies for Overcoming Perfectionism
Session 3 (Available on Jan 10)
1 lesson
Module 4: Fail Forward and Get Happy!
Session 4 (Available on Jan 10)
1 lesson
Module 5: Action Planning and Wrap-up
Session 5 – Review (Available on Jan 10)
1 lesson
Introduction
Introduction
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Length: 10 minutes
Introduction
My name is ____ and I’m a perfectionist.
Where you live
What you do for work
What you do for fun
Why you signed up
Your unique Superpower
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